Social Networking Bridges the Generational Gap and Propels Your Career Forward -

Social Networking Bridges the Generational Gap and Propels Your Career Forward - ke So, Ive written that participating in social networking can help you look younger without the aid of botox or hair dye! Since Ive been writing about Twitter this week, and how you can use it to help you network and find  a job, I thought I would end the week with some stories of people just like you who believe that using social networking tools are useful to propel them along the right career path. Veronica Gliatti, a 40-something, experienced public relations and marketing expert, believes that her blog, which she created to help her look for not just a job, but the right career position for her, has helped drive interest in her for job opportunities.   She notes that the blog also Helped instill more confidence in [her] own abilities and that she knows several recent leads were directly related to writing a good effective blog with a powerful message. Melissa Balmer, of Creative Conscious Connecting, 44,  emphatically believes that being on line with her website, blog, Facebook profile, yelp profile, etc., helps keep her seeming younger, hipper and more connected in the eyes of her current and future clients. Melissa notes, Now that I have quite a dynamic web presence, including an updated photo, blogs in more than one place, presence on myspace, Facebook, linkedin and more, Im finding that the ageism I grew to fear doesnt exist for me. People are looking for great, responsible, tuned in people who can connect cross- generationally, and the internet is truly the way to go for this its not someones age that matters so much as how ready they are to understand what makes things happen now. John Williams, Partner in B2B CFO ® believes that having a presence on linkedin and other networking sites gave him more visibility than just being on The Ladders, Exec-U-Net and similar job sites. He also suggested that having a Blackberry created an impression of being connected and gave him an edge during his search. He notes, Utilizing the web was very useful [during his search] and much more efficient than networking at the C level. He suggests that Job seekers will miss a major outlet if they are not on the web in this fashion. Perhaps one of the more persuasive arguments for using social networking to make yourself seem younger in the job hunt (especially for older workers) comes from Gary Stewart, an executive recruiter in the pharmaceutical industry. He says, The problem that I have experienced as a recruiter is that there is a definite gap between those who are familiar with [social] networking and the people he seeks those who have a minimum of 10-20 years of experience.   He notes, Most people with this much experience are not aware, or do not know how to take advantage of this sort of medium. Gary acknowledges that anyone with that experience who participates in online networking would have an advantage in his book. If youre convinced that learning about social networking can help with your job hunt, I can help you! Its not rocket science, but if youd like a helping hand to guide your entree to the online market, Keppie Careers is here for you. Email me at results@keppiecareers.com. If you want to receive free up-to-date tips to help with your job hunt, Click here to subscribe to receive future blogs sent directly to you via email! Prefer to subscribe in a reader? Click here for a link to receive Keppie Careers feed sent to the reader of your choice. picture by skampy

Purchasing Substitute Teacher Job Description for Resume

Purchasing Substitute Teacher Job Description for Resume The Definitive Strategy to Substitute Teacher Job Description for Resume You'll get such all set types for every type of job which you intend to apply. Discover more on the subject of the company and job you're applying for. If you want to discover an original job, the net is a great reference. Working part-time is quite popular among them, and they generally decide to work in retail or hospitality. If you would like to get a work shortly or are attempting to change your projects then you wish to take into consideration the resume. If you are searching for work, it's required to have a robust resume however there are a lot of people who are intimated in creating one. Characteristics of Substitute Teacher Job Description for Resume Your skills are a few of the most significant things recruiters are considering knowing. Ensure you highlight any skills that will raise your likelihood of getting hired. List down all you skills that are related to the job. It's also advisable to have very great communication abilities and time management abilities. In the event the normal teacher has left any instructions, make sure they're well followed. For instance, one teacher may be liable for teaching English and social studies while another is accountable for teaching math and science. In many schools, middle school teachers are accountable for only a few of the subjects their students learn during the day. Life After Substitute Teacher Job Description for Resume The very good thing of being a true substitute teacher is that will find the chance to positively influence your students' lives while obtaining a feel for what life as a full-time classroom teacher is like. She is expected to be a role model for the students just like regular teachers. She ensures that correct and clear teaching standards are executed and met at all times. In cases of unforeseen or extended absences, she may need to crea te lesson plans that meet the learning objectives of the class for which he or she is substituting. Entry Level Substitute Teacher Resume It isn't uncommon to come across people that are gainfully employed in different professions aspire to develop into a Substitute Teacher. New Questions About Substitute Teacher Job Description for Resume Some resumes are reviewed by many unique employers and don't give them with the information that they are looking for. What's for several is that there are a number of resumes to look for over every other sort of site could possibly offer. A legal professional seeking the most suitable job should have a strong resume as a way to be noticed by the employers. Type of Substitute Teacher Job Description for Resume Employers will focus their attention on the individual's professional qualifications and have a chance to review their work history and any educational achievements they might list, or any training they have received over recent yea rs. The employer is going to want to know precisely what you are seeking and the skills you're hoping to utilize. Prospective employers are aware of what they want and it might or might not be you. What You Should Do to Find Out About Substitute Teacher Job Description for Resume Before You're Left Behind A number of the templates are in PDF FILE format and lots of them is going to be in Word format. Employing a resume template is presently a satisfactory and smart practice for a number of reasons. There are lots of templates you're in a position to use to consider the curriculum vitae.

Top Resume Writing for Medical Receptionist Secrets

Top Resume Writing for Medical Receptionist Secrets When written correctly, it has a crucial role in an individual hired. A receptionist position is quite a responsible position and requires patience and overall commitment from the individual concerned. Since you can see in the health care receptionist resume sample, the candidate features their friendly nature and capacity to manage numerous tasks simultaneously. Conclusion To ensure it is simpler for your health care receptionist resume to get read, you are in need of a captivating career objective statement to begin it. So handle the rest of the paper in a similar fashion and you'll surely find more attention. So as to stick out from the torrent of applicants, you have to detail your strengths in your health care receptionist cover letter, and ensure it is clear how your experience, education, and skills make you the ideal selection for the employer. Now you know how to craft a wonderful Medical Receptionist resume, take a look at our Medical Receptionist cover letter sample to complete making your application materials. Usually, employers get a substantial number of applications for medical assistant openings, which means you wish to guarantee you do what you could to make yours stand out from the rest. A receptionist resume must prove you may keep tabs on dozens of customers efficiently and keep a friendly attitude. She needs to have good skills for managing time so that they can attend to patients and clients as quickly as possible. A Startling Fact about Resume Writing for Medical Receptionist Uncovered There's a lot more to being a receptionist. Make your healthcare receptionist resume reflect exactly how well organized you are. With interpersonal abilities, the receptionist is ready to relate with clients effortlessly. Even though it is possible to turn into a receptionist without postsecondary training it is normal to finish a certificate program to get ready for a career as a medica l receptionist. The Honest to Goodness Truth on Resume Writing for Medical Receptionist Again, selecting the right layout for your health care receptionist resume will assist you in conveying your data in a very clear and appealing manner. Conclusion An important area to provide attention to when looking for work, for instance, medical receptionist position, is developing a good resume. Medical front desk jobs need a lot of attention to detail! Medical receptionist resume sample The template, you must start from the notion of formatting.

9 Reasons You Might Be Failing at Your CareerAnd How to Fix It

9 Reasons You Might Be Failing at Your CareerAnd How to Fix ItThe time has come to talk about the F word. (No, elend that F word.) Failure. No matter who you are or what you do, that word usually has the power to strike fear. If you suspect youre already failing in your life (for example, youre not where you thought you would be at this point, or youve experienced setbacks), that can be incredibly intimidating. It may keep you from shaking off bad habits and picking up new ones that would get you in a better place. This is especially true in your career. It can be super easy to fall into an inertia bubble and then find yourself shrugging helplessly when you know its time to get out. googletag.cmd.push(function() googletag.display(div-gpt-ad-1467144145037-0) ) Lets look at some of the reasons you might think youre failing at your professional life, and what you can do about them.1. You feel helpless to make changes.This is one I struggle with all. the. time. You may not think youre h elpless per se, but maybe you just feel overwhelmed by daily minutiae, and you feel like staying afloat is all you can accomplish. If youre managing only what comes your way, youre troubleshooting rather than improving.What to do about it Realize that you do have a say in your daily life, even at work where things might seem very regimented or non-negotiable. If you want to take mora agency and control in your life, it departures with you. Learn to advocate for yourself, and negotiate what you want. Youd be surprised at what you can get if you learn to ask for it in the right way.2. Youre too busy blaming other people.Id be much further along if Susan werent getting all the attention and good projects at work. Id be making more money if Frank paid more attention to what Im doing. Id have a better job if it werent for my cat/my parents/my therapist.What to do about it You do you. Your career is yours, and yours alone. This means that ultimately, your decisions are your responsibility not your cats, your parents, or your therapists. Its time to stop blaming, and instead start thinking about what it would take for you to get what you want that raise, the good projects, the job you want. Blaming others takes up a lot of mental energy, which you should instead be using to do an internal audit of why things arent working out the way you wantand what steps you can take to make progress.3. Youre settling for a mediocre status quo.This is an especially insidious kind of failure. Youre comfortable enough, have a job that pays your bills, but youre not really going anywhere. Its settling for the good-enough-right-now, at the expense of what is good for you in the future.What to do about it Do things that scare you a little (within reason). You dont have to go busting every piece of your status quo right now, but if you start by doing one thing every week that is outside your comfort zone, youll likely find that status quo expanding around you. Take on a project that is a bit of a stretch. Take a class in a new skill. Apply for that reach job. If you find yourself hesitating, ask yourself why, and what you have to lose if you go for it. And if the answer isnt its physically dangerous or this will cause a divorce, then consider moving forward with it after all.4. You dont have the resources or education.If you avoid applying for jobs because you dont have the necessary skills, experience, or education, that feeling of failure may creep in while youre browsing job openings. Its hard not to feel like a failure if all you can see are closed doors.What to do about it Take a class Going for a new degree (or completing an old one) just may not be feasible for everyone, but there are often ways to get around the traditional going back to school model. For skill-building, sites like Lynda.com offer free or relatively inexpensive courses you can take on your own time. There are also many universities and colleges that offer part-time degree programs, or non-de gree courses online. There are so many ways to stay academically active and keep learning, even when time or money is tight.5. Youre avoiding hard truths.Facing reality is hard. Thats why we have 8 million things to distract our attention at any given time. Cat videos, TV, social mediawe all have ways of decompressing and avoiding reality for a while. Those are all temporary, though. Ultimately youll have to think about new and different ways of doing things, or facts that make you uncomfortable. If youve been avoiding thinking about your professional future because it might lead to uncomfortable realizations about the choices youve made and the ones you will need to make in the future, then youre setting yourself up for failure.What to do about it Time for a little self-audit. Where are you in your career, whats keeping you in it, and where do you want to be in five years? This is an exercise just for youno one else will see or judge, so its important to be extremely honest about w hat you have, and what you want.6. You think youre too old to make changes.We often pick our career paths pretty early in life, based on what we want to study in college, or what we think wed be good at doing when were 18. And think about it how well do many of the life decisions you made when you were 18 still hold up? How many of your hobbies and interests are the same? Youre not locked into a career that you chose because it seemed like a good idea at the time. As you change, youre never too old to change your professional path.What to do about it If you feel stuckverzierung in a path that doesnt interest you anymore, think about making a changeno matter how significant. Think about what it is you want to be doing, and start doing real research into what it would takelike education, certification, or skills. These are all things you can work on in the meantime, before you make any big moves.7. Your fear of failure has you pinned down.Failing because you fear failure? Is that a th ing? Yes, yes it is. Its possible to back right into failure while youre on guard against it, avoiding risky changes or proactive steps that could result in failing. This kind of failure is sneaky, because it comes right from the place you thought you were watching.What to do about it Dont be afraid to be bad at something, or to make a bad decision once in a while. Failure can actually be one of the great learning experiences, painful though it may feel in the meantime. By letting fear of failure paralyze you, it can kill your career progress. Your professional life thrives on both your successes and your failures.8. Youre overestimating your abilities.Full disclosure Im failing at being a ballet dancer. This is because I am the biggest klutz ever, I dont have the right body type, andoh yeahI have very few ballet skills. So Misty Copelands title is probably safe. But if I expected to be a ballet dancer at this point in my career, Id be making a fatal assumption that I could be one i n my current state. Its one thing to be confident in the abilities you have, but another thing entirely to be confident that youll be good at something without the education or skills to back it up. This kind of mindset lets you get comfortable in the idea that you dont need to learn or do new things, because youre the best the way you are.What to do about it Embrace your strengths, work on your weaknesses, and accept the need to be realistic about what you can do.9. Youre not setting realistic goals.If youre not planning your career in a realistic way, of course youre going to feel like a failureyou set it up that way yourself. Going from entry level to CEO in two years was never going to happen.What to do about it Time to set up some SMART goals. Thats Specific, Measurable, Achievable, Relevant, and Time-Based. situation these career goals both in the short-term (say, for the next year) and the long-term (five years or beyond) will help you make progress that you can quantify. The re are lots of apps and tools you can use to help you, but dont underestimate the power of a good old-fashioned checklist, and the smug, well-earned sense of satisfaction you get as you check something off the list.If you feel like youre failing, its never too late to stop, figure out why, and start taking concrete steps out of the muck. Understanding why youre failing is the most important first step you can take.

Meals on a Budget 14 Tips for Eating Cheaply and Healthily at Work

Meals on a Budget 14 Tips for Eating Cheaply and Healthily at Work Many people believe eating healthy meals on a budget is difficult. And while um ein haar food may seem like a quick,cheap alternative, its important to remember cooking your own foodeven healthy foodisactually more budget-friendlythana family dinner from Mickey Ds.But fast food is easy. So easy, in fact, it can be difficult to break the habit of running through the Starbucks drive-thru each morning or picking up dinner on the way home.But it may surprise you to know healthy eating can be easy, too.Healthy-Eating Ideas1. Bring snacks in Ziploc baggies or TupperwareThis may seem obvious, but packing little snacks in portioned containers is a great way to eat a nutritionally balanced pick-me-up when youre abfluging to feel hungry. Using Ziploc bags or Tupperware allows you to pre-portion your food, so you wont go overboard and eat more than you really want. Plus, youll also be able to carry your snacks to work easily.2. Replace soft drinks withbetter optionsMany of us love soft drinks, but even diet sodas arent exactly the healthiest option. If you can, try replacing some of those daily sodas with carbonated water.If you just cant drink carbonated water (and some of us cant), try opting fora glass of water or unsweet tea. If you dont mind some natural sugar in your diet, you may even replace your daily soda with 100% juice drinks.3. Replace afternoon coffee with a walkThe afternoon slump is very real.When were feeling full fromlunch, exhausted from looking at a computer or phone screen, we start to get sleepy. Thats when we grab a coffee to wake up.While coffee has health benefits,too much caffeine can negatively affect your health and mood. Plus, many of us doctor our coffee with sugar and creamer.Instead of a doctored coffee, consider instead a short walk.Exercise is a natural way to perk up your mind and body, so taking a short walk around your office or up the stairs is an easy and effective wa y to get that burst of energy youre seeking from caffeine. Best of all, exercise releases endorphins to promote happy feelings.3. Eat polypeptid throughout the dayProtein is a good choice because itsatisfies hunger and will help you stay fuller longer. Obviously, some protein choices are wiser than others.Id love to tell you that you could get a healthy protein fix by slurping down a big milkshake or ordering a plate of fried chicken. While ansicht foods may contain protein, youre of course getting many other unhealthy ingredients in fruchtwein cases.Instead, snack onprotein-filled whole foods, such as almondsand broccoli. For protein-rich meals on a budget, consider making lentils, quinoa, eggs, or lean meats. If you need a dairy fix, consider Greek yogurt or cottage cheese.4. Pack salads instead of buying them pre-madeInstead of purchasing pre-made salads at restaurants or grocery stores, save money by making your own and packing it in Tupperware.You can inexpensively purchase hea ds of lettuce or spinach, as well as healthy salad toppings like carrots, onions, and even chickpeas for anextra boost of protein.Because many of these items can be split among a few different salads, you can pack a few lunches days in advance, saving time and money.5. Get creative with saladsIf a traditional salad isnt your thing, there are a number of salads you can make. For a sweeter salad, choose spinach, goat cheese, fruits, and nuts. This is a sweetmeal with multiple health benefits.For a salad thats light on the greens, consider making a fruit salad, or make a savory southwestern salad with avocados, tomatoes, black beans, corn, and cilantro.If you eat meat, you can also consider making a meat-based salad with chicken or fish. These are good sources of protein, and you can add othernutritious ingredients. To make it healthier, consider replacing some or all of the mayonnaise with mashed avocado.6. Make your own dressings and dipsYouve probably heard most dressings and condim ents are full of sugar and calories. Luckily, you can easily make healthier condiments with inexpensive ingredients.For instance, you can make a simple salad dressing using honey, lemon juice, and vinegar. Consider alsomaking your own ranch with avocado, blending your own hummus, or making your own fresh salsa. If youre vegan, there are also a number ofDIY dips you can create.7. Incorporate beans into your meals for an inexpensive, healthy fillerBeans and legumes are bedrngnis for everyone, especially those who suffer from allergens (like peanuts and soy), or those who frequently encounterdigestion issues. However, if you like beans (and beans like you), consider incorporating them into your meals for a healthy, budget-friendly addition.Many beans and legumes provide protein, nutrients, and polyphenols, an important antioxidant that promotes good health. You can use beans in salads, stir-fry dishes, soups, and more. At a very reasonable price, youll add a healthy dose of fiber and p rotein to your diet (to helppromote a natural full feeling), and youll incorporate nutrients like zinc and iron into your meals.8. Utilize your Crock-PotSlow-cooking may seem old-school, but its savings and convenience are more relevant than ever. Slow-cooking isalso a perfect way to make healthy dinners when youre strapped for time.No matter your dietary restrictions,there are hundreds of recipes online for your unique eating habits. Meats, taco fillings, stuffed peppers, soups, and stews are all things you can make in a Crock-Pot, simply by throwing ingredients in the night before or the morning of. Then, when you get home, dinner is served.9. Avoid empty caloriesEmpty calories is a phrase referring to the things we eat with no real nutritional value. Donuts, potato chips, crackers, and condiments are all examples of empty caloriesthings we dont necessarily need but often enjoy. In order to avoid empty calories, consider ways in which you can curb your temptation for junk food.For instance, bringing veggie chips to work may stop you from snacking on three bags of Cheetos. Eating breakfastmay help youavoid picking through the doughnut box. And if you do want chips or a donut, you dont have cut yourself off completely. Simply pay attention to the portion size of what you eat you may realize half a donut satisfies your craving just as well as two donuts.10. Plan your mealsMeal planning can seem daunting, but luckily there are several resources to help you. Since meal-planning promotes an organized, healthy lifestyle, carve out a free hour or so each week to plan your meals. You can do this through meal-planning apps or a handwrittenmeal planning sheet.If you feel too overwhelmed by the idea of meal planning, start small. Plan your breakfasts for the week and consider prep time. (You probably do this already) From there, go a little bigger and bolder, until youve managed to outline your meals for the week.11. Going out to eat with the company? Get creative with the menuCompany lunches can be difficult, especially if you dont have many healthy options. Catered food can have a limited selection, andrestaurantsoften havehuge portions.If food is being provided, consider discussing options beforehand. Many times, restaurants and businesses are willing to provide options for everyone. If youre doing a restaurant outing, consider healthy menu items, half-sized portions, sharing, or orderinga la carte.12. Choose veggies or white meat over red meatsWhile theremay be healthful benefits tocertain red meats, studies suggest eating white meat will reduce your risk for certain diseases red meat, on the other hand, can actually increase your risk. When possible, use ground poultryto replace ground beef, shredded chicken instead of pulled pork, and sausage made from white meats instead of red.You may even consider going beyond white meat replacements. If you can replace meats with vegetables, consider doing so. Many people living in the Blue Zones (region swith the most centenarians) eat meat much less frequently thanmost Americans. Meaty meat replacements, such as eggplants and mushrooms, are a good way to replaceanimal-based proteinswith plant-based ingredients.13. Choose healthy alternatives to starchy foodsWere living in a low-carb culture. While going low-carb is somewhat of a fad, its important to remember some foods high in carbohydrates are lacking in nutrients. White rice, white bread, french fries, cakes these are all foods that are high instarches, or complex carbohydrates.Still, not all carbs are bad. For instance, fruit, peas, and beans are all starchy foods, but they can be incorporated into your meals for added nutritional benefits. So what starches should you cut?Consider the starchy foods that dont provide much nutritional value, then replace them with healthier alternatives. For instance, consider rice and pasta alternatives like cauliflower rice (sometimes available frozen), cabbage rice, zoodles, and spaghetti squ ash.Replace french fries with baked sweet potato fries or roasted veggies. As for the cake, considerhealthy alternatives or low-carb recipes.14. After dinner sweet tooth? Go for healthy dessert alternativesSometimes it feels impossible to say no to dessert. Luckily, the internet felt our pain and came to the rescue. Many of us are now just a Google search away from endless, healthy dessert options.If youre craving a cakey texture, consider black bean brownies. The consistency after baking is just like a moist brownie, but without the flour and sugar. Honey or agave is used as a natural sweetener.If youre an ice cream junkie, consider making your own popsicles or slicing ripe bananas and freezing them for nice cream. If you need something soft, consider avocado chocolate pudding, flavored naturally with cocoa and honey (or agave, if youre vegan).The TakeawayHealthy eating doesnt have to break the bank. In fact, you may even find youre saving money by eating healthier. If youre trying to stick to a budget, try incorporating some or all of these health-conscious, wallet-friendly tips. You might come up with your own creative healthy-eating ideas and habits, too. Just make sure youre enjoying what you eat.--Kaitlin Westbrook is a content writer forVecteezy. She covers business, creative content, professional writing, and more. When shes not writing, she enjoys movies and her Pomeranian. You can connect with her onTwitter.

3 Ways to Improve Communication with Your Staffing Firm - Spark Hire

3 Ways to Improve Communication with Your Staffing Firm - Spark HireSeventeen million. 17,000,000 for perspective.That is the number of temporary and contract employees staffing firms place in a year, according to the American Staffing Association. Its safe to say staffing firms play a crucial part of many employers and HR pros talent acquisition processes.When you combine forces with external talent sourcing teams, breakdowns in communication have the potential to create challenges for your hiring process. Its the responsibility of all parties involved to communicate their needs and ensure the best hiring outcomes.Rest assured, your staffing firm is going to touch base to get on the saatkorn page about role requirements, expectations, timelines, and mora. The metrics you track internally, however, say a lot about the state of your hiring process. Making these details available can set a baseline for your staffing firms talent sourcing process. While it may seem logical to keep your hiring data close to the vest, its an invaluable tool that empowers your staffing firm to bring you the best possible candidates. Effective communication is the key element to getting the most out of using a staffing firm. Here are three tips to improve communication with your staffing firm and ensure all efforts contribute to a successful staffing experienceMake them an extension of your teamAlthough the staffing firm is technically an external consultant, think of them more as a full-fledged member of your team. The communications you have with your internal hiring team and those you have with your staffing firm should never be completely separate.Keep them in the loop on your team communications. They shouldnt be the last to know when job details change or when youve decided a candidate isnt right for the position. Its especially important for them to see the effectiveness of their predictive metrics. Share data from ongoing productivity assessments of their previous referrals so they know if they are screening candidates for your roles effectively.Giving your staffing firm regular insight into your teams evolving preferences and needs allows staffing pros to be proactive and change their strategy when necessary. And when your hiring team and staffing firm communicate directly, they can work together on solutions in real-time.Dont keep your hiring team and your staffing firm separate. Keep everyone in the loop on team communications.Click To TweetGive feedback early and oftenYour staffing firm is not made up of mind-readers they only know you have a problem with their process if you tell them. Radio silence allows them to assume everything is running smoothly and they can continue with business as usual.Your staffing firm will undoubtedly ask for feedback as part of their regular check-ins. But you can take a more proactive stance with your communication. Alert your staffing firm of any issues as soon as they pop up. Dont wait until the position is filled (or worse, sits empty draining more of your hiring budget) to deliver feedback.Dont just filter your staffing firms referrals into yes and no piles. Measure where candidates are missing the mark in skills or culture fit. Let them know if the process needs to pick up to reduce time-to-hire costs or if you need them to take more time screening candidates to fill skills gaps. In the same vein, be sure to let them know when theyre hitting the nail on the head.Dont wait until asked for feedback. Share insights and opinions about placements with your staffingfirm.Click To TweetMake the best use of communication toolsDont restrict your communications to traditional emails and phone calls. Sometimes questions are addressed more quickly via text or instant message.In addition, video is a great tool to get to know your staffing firm better and collaborate more efficiently. For example, instead of outlining your company culture in an email, give them a virtual tour. This will allow the staffin g firm to get a real sense of your office and culture so they can easily identify the right candidates.If you have questions about their process, request a conference call with the staffing team. Theyll have an easier time explaining the nitty-gritty details over the phone versus a long-winded email, and you can request to record their responses to refer to later. Just be sure to update this information when changes in the process occur over time.Dont forget. This isnt your staffing firms first rodeo. If youre unsure what metrics to measure to help them help you find the best talent, just ask. As long as you keep communication flowing both ways, your external talent sourcing and internal hiring teams will be an unstoppable duo.

Here is what to do if you are having career regret

Here is what to do if you are having career regretHere is what to do if you are having career regretFor many workers, the end of the year serves as a prime time to think about their career. Annual performance reviews encourage reflection, and announcements about promotions and raises (or the lack of them) stir emotions.Such scenarios also can bring up career regret. Feelings that maybe you should have accepted that out-of-state job or listened to your parents and chosen a more practical major come to the surface. And even though we all know pondering what if? is part of human nature, experiencing career regret still feels lousy.Ready to grapple with career regret rather than let it weigh you down? Heres a look at moving forward when you have career regretIdentify the feelingDont chastise yourself for what you feel. Yes, job security, a roof over your head, and the ability to provide for your family are great things for which you certainly should be thankful. But thinking about how th ings might have been different if you went to medical school or wishing you would have pursued your idea for a startup does elend make you ungrateful- it makes you normal.Weve all felt regret (or at least wondered what would have happened if we had made a different decision) in our careers and lives, says career coachKristen Zavo, author of Job Joy Your Guide to Success, Happiness, and Meaning in Your Career. When my clients experience this, I encourage them to fully feel it, rather than put on a mask of positivity- and only then look forward andtake steps that are aligned with their current vision.Consider actionEvaluating the intensity of your feelings helps determine next steps. A fleeting curiosity about the road not traveled is one thing, nagging dissatisfaction quite another. The latter definitely shouldnt be ignored.To be more satisfied in their careers now, I encourage clients to focus on both (a) the short-term what can they do now both at, and outside of, work to be happie r and (b) long-term getting clear on their career vision, building a plan, and taking steps each day, each week, to make it a reality, Zavo says.Actions big and small depend on you. Maybe what you need is greater flexibility to achieve a better work-life balance. Or perhaps you canreinvigorate your current position by taking on new challenges. Maybe its time to enroll in some classes youve always wanted to explore. Or perhaps its time to admit that you truly arent in the right industry and must get out.Reframe regretLastly, look at your past as valuable knowledge and experience that paves the way for whats ahead.Although it can be tough to hear it in the moment, more times than not, ourcareer mistakes end up being the best things for us, Zavo says. They show us what we want- and dont want. They allow us to learn lessons, encounter challenges, and work with people that we might not have otherwise. As Steve Jobs said in his well-known commencement speech, You cant connect the dots loo king forward. You can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future.This article was originally published on FlexJobs.